Where the real training begins.
Athletic training isn’t what you think – it’s not working harder and focusing most of your time on the physical skills. It’s also not traditional sports psychology, having “grit” or willpower.
At The Champion Playbook, athletes learn proprietary and highly effective tools to remove the blocks in the way of achieving their desired level of outstanding performance – without pushing the athlete to the brink of injury, wasting time, or negatively impacting their mental health.
Athletes deserve better solutions.
Traditional training and sports psychology aren’t working and it’s time for resources and tools that actually do.
The solutions have been to train harder and practice more and if it were that easy, then athletes’ mental health wouldn’t be struggling, they would be happier and enjoying their game more, and they would be performing better – not to mention having fewer injuries.
Athletes who work with me are commonly in one of three places:
- They are struggling and may even be traumatized from life events or lack of performance.
- They are in a slump and not sure how to quickly get out of it.
- They are doing pretty well and want to do even better without hurting their mental health or injuring themselves.
What they all have in common is they have the ability to harness the power of their mind, beliefs, and emotions to propel their performance if they just had the right tools. I give them those tools.
From one athlete, coach, and parent to another, let’s do this together.
In college, I had “a million-dollar swing and a ten-cent head” and my coach had no idea how to help me. We were both frustrated and searching for solutions. None existed.
I also had experiences where I was “in the zone” but had no idea how I got there and how to deliberately create it. That meant it would never last and I’d desperately attempt to physically train my way back into it. Through the process, I caused irreparable harm to my body and became frustrated
When I coached athletes, we could only get their physical game to the point that their mental game would allow. More physical training couldn’t change that. The solution had to go deeper and address the root issues.
It wasn’t until years later after studying the best secrets of scientists and leading mind-body experts around the world, I realized what it took to perform better and heal the blocks in the way of someone excelling.
I have taken the best tools and added the components that athletes need and developed my proprietary system, The Champion Playbook, to help athletes thrive from the inside out. Learn more about me here.
Are you:
An Athlete
A Coach
A Parent
A School or University
Contact
Book a Consult
Scott Fox
scott@coachscottfox.com
(703) 624-8265